During the first Rough Diamonds training camp, September 6-12, 2016 in Luxembourg, Li Xiaodong, Zhang Yining, Feng Zhe and Chang Xiao presented two coaching workshops. The first workshop addressed the quality of training (focus, preparation, intensity, understanding exercises). The second one was a Question and Answer session with coaches. It conveyed a strong message on how the top players are preparing, and what it takes to bring training to a level that leads to high performance.

Q&A 1

Q&A 2

Q&A 3

Q&A 4