Chen Bin – Pre-Game Routine

January 27, 2018 


In 2018, the ITTF has invited experts to present on a topic of their choice. These lectures are now accessible as a series of interactive mini-lectures that require your input. Each mini-lecture takes between 8-15 minutes to complete, and contains a self-assessment quiz for you to test yourself.

The mini-lectures are accessible from any device.

PREPARATION FOR A GAME

See our mini-lecture series on ideal preparation, where Chen Bin will proudly be sharing a trusted procedure with you that the Chinese National Team implement when preparing for big events.

TECHNICAL AND PHYSICAL PREPARATION

MENTAL PREPARATION

THE MOMENTS BEFORE A GAME










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