Aiden Oakley is a Strength and Conditioning Coach who has been working at the ASPIRE Academy for Sports Excellence with the Table Tennis program in Doha, Qatar since 2016.
He is a UKSCA Accredited Strength & Conditioning Coach, and a NSCA Certified Strength and Conditioning Specialist. As a pedagogue, he likes to say: “The teacher has not taught until the student has learned”.
During this lecture he talks about how essential physical preparation for young Table Tennis players is, focusing on 10-12 year olds.
In Part 1:
In Part 2:
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